John Paul Gauer
John Paul has studied yoga since 2005 and completed yoga teacher trainings at Yoga Tree in San Francisco in 2009 and 2016. He believes in the transformative power of the practices he teaches — restorative, hatha, yoga nidra, yin, InnerYoga and mindfulness meditation (Cultivating Emotional Balance) — and believes that anyone can use the mind, body and breath to cultivate a more joyous and impactful life.
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