Linda Souders
As a dancer, Linda was initially drawn to yoga for the graceful physicality of the asanas. Yet, like many people, she was captivated by the deep, healing dive into the richness of the 8 limbs, and the body/mind/soul connection. Linda's classes, steeped in ritual and ceremony, emphasize breath and alignment in flowing motion to build balance, flexibility, and strength in body, mind, and soul. She enthusiastically teaches all 8 limbs of yoga in order to help students realign with their authentic self, and then move off the mat out into the world living a life of personal integrity. Her commitment to honesty, collaboration, and love enable students of all levels to find what works best for their unique body in any given moment. Linda will guide you on a powerful exploration of listening to the body with honor and reverence. Linda aspires to be a wise elder, passing on the wisdom teachings of the many who have gone before, in order to help those following to navigate this wild ride, called life.
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