Melissa Grabanski
Melissa found that after practicing yoga and meditation for decades she wanted to share the life changing benefits she received by teaching others. Through her practice, she experiences an ever deepening understanding of herself and the world around her. Melissa is a long time student of Dina Amsterdam, the founder of InnerYoga, and has been practicing with her since 1994. For the last ten years, Melissa has been engaged consistently in advanced trainings and mentorships. She also has a long-time practice of Vipassana meditation as taught by S.N. Goenka. She has learned through these studies and practices the importance of inner listening which helps us gain understanding of how the body, emotions, and mind support us in our growth and connections. In her classes, Melissa creates a peaceful environment and encourages students to go deep within to develop intimacy with themselves. As we expand our relationship to self we have better relationship with others and with our surroundings. As a poet and Master Gardener, Melissa’s offerings are inspired by her heartfelt relationship to the earth and the magical place we live in.
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